The Secret Muse Society
The Secret Muse Society is a podcast for the modern muse who knows she has so much more to offer the world. Hosted by Authenticity Coach, Karen Choi, we will pull out the things we keep hidden about ourselves. Let's explore the fears, attachments, beliefs, quirks, curiosities, dreams, and maybe even some taboos - that actually hold us back from the connection we crave. So we can inspire life as we're meant to. To get more visit www.karenchoi.co or join the conversation on Instagram at @karenchoi.co.
The Secret Muse Society
EP13: Keep these ANTs out of your kitchen
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Karen Choi
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Episode 13
Keep those ANTs out of your kitchen! I'm talking about those pesky Automatic Negative Thoughts that quickly take over if we don't spray the first one we notice.
In this episode, I help you recognize five ANTs, how they show up, and create a spray to keep them away.
Inspired by a children's book called "Captain Snout and the Super Power Questions; Don't Let the Ants Steal Your Happiness" by Dr Daniel Amen.
Stay true and keep in touch. Sign up to get my love letter here: https://museinthemiddle.substack.com/
